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VOL. 1 KICKASS RECIPE EBOOK.
$35.00
50+ protein-forward, real-ingredient recipes built to fuel the body. Every macro is calculated gram by gram from USDA data, and every fueling tag is based on published nutrition research.
- Macros, calories, and servings for every recipe, with grams for every ingredient
- The KICKASS Fueling Guide: what to eat before, after, and between workouts, built on research from the ISSN and ACSM
- Find Your Fuel and a full sample training day
- Pantry staples and a printable grocery list
No artificial sweeteners, no seed oils. Downloadable PDF, yours to keep.